About Online Therapy: Alabama, Texas, Georgia, Nevada, and Pennsylvania
Education
Insurance Panels
Education
Masters of Arts Forensic Psychology with emphasis in Assessments
Masters of Arts Rehabilitation Counseling
Bachelors Science in Psychology
Child Development emphasis
Licensure
Insurance Panels
Education
Alabama LPC03875
Alabama LPC-S SC03525
Pennsylvania PC015174
Nevada CP5372-R
Georgia LPC015536
Texas 96979
Florida TPMC14
Insurance Panels
Insurance Panels
Insurance Panels
Alabama Medicare Part B
(not advantage plans)
Alabama BCBS
Alabama AllKids
Georgia TriCare East
Texas TriCare East
Online mental health therapist for alabama, texas, georgia.
I'm Jennifer, mental health therapist & typical adult just adulting in a sometimes brutal world.
I’m a licensed professional counselor with over 13 years of experience working with people just like you. I don’t spend sessions telling you what to do or handing you a magic pill that fixes everything. But what I do offer is slowing things down enough to really sit with your experience without avoiding it or trying to control it. When you sit with your experience and allow it to be fully in the open, you tend to find your way through it, naturally.
Everything you need is already inside you. I just help you find it.
And I've done the work myself. I went to therapy. I get professional supervision to understand my clients on a deeper level. I've trained extensively in trauma treatment and relational therapy, including EMDR and Level 2 Gottman Method, with additional specialized training across the mental health, forensic, vocational rehabilitation, and intellectual/developmental disability service systems.
I can only take you as far as I've gone myself, and I've gone deep. That’s helped me become the therapist people come to when everything else hasn't worked. If you're looking for non-judgemental therapy with someone who understands, you're welcome here.
What is therapy like with Jennifer?
Feeling understood immediately. No pressure to perform. A break from being hard on yourself.
Jennifer:
Part-time adventurer.
Full-time country girl.
Empty nest mom to three humans.
Therapist, Alabama Texas Georgia
Most of the people who find their way to me are self-described "overthinking people pleasers" with demanding lifestyles.
You're doing well by most measures. You're responsible, capable, and dependable.
You're also exhausted by your own brain.
You hold yourself to standards you'd never expect from anyone else. You may struggle with anxiety, depression, perfectionism, codependency, or all of the above.
You may already understand yourself well, but can’t seem to get "unstuck." Or you may have no idea why you are the way you are; all you know is that you're drowning.
Therapy for Codependency
Many successful people struggle with codependent patterns in their relationships. I help clients identify codependent behaviors, establish healthier boundaries, and create more balanced and fulfilling connections.
Depression Treatment
Many people experience depression alongside anxiety. Through a depth-oriented approach, we can address the root causes of depression, not just manage symptoms. This integrated approach recognizes how anxiety and depression often are connected in complex ways.
Therapy for "Not Enough"
Feelings of "Never Good Enough" often underlies anxiety disorders, even for those who appear confident externally. Through self-esteem therapy, I help clients challenge negative thought patterns and build self confidence rather than relying on external approval.